OK… I’m back – again. Why the long absence? The very short version: out of state funeral for my Grandma, son off to college, semi-vacation, side business, two little ones at home and a full time job. I honestly do not understand how people can handle having more than three small children all in sports,…
The VenusFactor is a interesting diet, nutrition and fat loss course for women. It’s a online based, hence, no physical product will be delivered to you. VF’s author John Barban makes bold claim that you can lose weight by following his nutrition manual alone. But to get the sexy shape you have to follow the…
Top 5 Healthy Eating Habits We always hear that “Old habits die hard”. However, bit by bit one can conquer bad eating habits and change their lifestyle and eating traditions. Here are five ways to get over you bad eating habits: Never miss a meal: Skipping a meal will more likely cause more harm than…
If you want to take your fat loss results to a higher level, one thing that you should be certain you’re doing is getting enough fiber throughout the day. Not only is fiber going to be important for helping to keep your heart healthy plus your blood cholesterol levels in a good range, but fiber…
Ever found yourself buying a fabulous bikini only to cover yourself up when you’re actually wearing it at the beach? Doesn’t make sense, does it? Surely, that lack of self confidence when dressed in that two-piece bathing suit is brought about by a few lumps and bumps – all in the wrong places. Do you…
Just thinking about feasting while you follow a diet plan seems to be somewhat unreal, but reviews by knowledgeable nutritionist support the idea. This little known information is incorporated into the Feast Away Your Fat program (FYFA) by Nate Miyaki. What is this program all about? One of the most attractive components of this particular…
